Doing tennis specific workouts is only one way to stay tennis fit. My wife Jill who always hated for me to encourage her to workout, used to say she got her workout in "around the house". Well, like most things Jill is right again!
The different "workouts" I did around the house elevated my heart rate (got my cardio on), scored me brownie points, made my house look bigger (don't need a bigger house just less stuff) and worked muscles I haven't used in awhile.
So look around your house, yard, garage, etc....so many ways to stay tennis fit! Let's see how creative you can get!
